Drill to kill #conditioning #stamina #transitions #groundandpound #submission #attack #killer #finish #strong #homewo...

Drill to kill #conditioning #stamina #transitions #groundandpound #submission #attack #killer #finish #strong #homework #longmanjiujitsu #BNK #rvcasport #thearmbarsoapcompany #kauaiathleticclub #warhousemma #titanfc #imua

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